Stimulating hair growth is no science. An average person loses around 70 to 100 hair strands every single day. A human hair goes through a growth cycle in which the hair follicles grow hair, rest them, and then they fall out from the hair follicle. With the fall of one hair strand, the growth of a new one starts, and the process repeats itself.
If you are experiencing acute hair loss or want your hair to grow quicker, there are plenty of ways to help stimulate hair growth. Following are some natural remedies to hair growth stimulation:
You can take vitamin B supplement. The B vitamin biotin is vital for hair growth stimulation. It is an ingredient in many natural hair health supplements.
Use a bristled brush to brush your hair as it has boar bristles. Brushing can stimulate the hair follicles.
Increase good stomach acids in your nutrient intake. With the right kinds of food, you can increase the number of required stomach acids to promote healthier hair growth. The acids in your gut are what causes nutrient assimilation.
Use castor oil as it is rich in Omega-9 fatty acids and vitamin E. Both the nutrients facilitate healthy hair growth. Castor oil is sticky and thick, so you can increase its utility by mixing some castor oil with a few drops of rosemary essential oil. Massage the mixture onto your scalp and rinse it out after half an hour.
Use lemon juice for hair growth stimulation. On application of lemon juice to the scalp, it stimulates blood circulation and counters hair loss. You can even mix lemon juice with oil and rub it onto your scalp.
Massage your scalp with essential oils. Take one tablespoon of almond oil, a few drops of rosemary oil and peppermint essential oil for the massage. Mix the oils and rub the mixture onto your scalp. You can also rub your scalp with a mix of cayenne pepper and vodka. Just rub a small amount onto your scalp every morning to increase blood circulation and help stimulate your hair follicles.
Consume collagen or gelatin. Gelatin has a mix of amino acids that help promote the growth of hair, nails and skin. Unflavored gelatin base can be easily found in your local food store in the baking aisle. You can have it by mixing it with soups or tea to help with hair growth stimulation.